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Questions and Answers

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Helpful information to guide your next step.

Q. What can I expect in my first session?

A chance to share your story, discuss your goals, and get a sense of how we can work together. We’ll take it at your pace.

Q. Do you accept insurance?

We accept most MA insurance plans (BCBS, Optum, Tufts, Harvard Pilgrim, Cigna, Aetna, and Carelon)

Q: How often will we meet?

Most clients start with weekly sessions, but we can adjust the frequency to meet your needs.

Q: Do you offer therapy in Spanish?

Yes, I offer sessions in both English and Spanish, with a deep understanding of Latin American culture.

Q: Do you offer free consultation?

I offer 15 min free consultation to answer all the questions you might have. 

Q: Do you offer online sessions?

Yes. I provide secure telehealth sessions for residents of Massachusetts and Florida so you can access therapy from the comfort of your home.

Q. How long are the sessions?

Session are typically between 45 and 60 min

Q: How will therapy help me?

Therapy can help you better understand yourself, improve coping skills, and create meaningful changes in your life.

Q. Do you offer in-person sessions?

We offer tele-health services only.

Q. Do you work with kids?

Yes! We have a specialized team that works with children and adolescents. We also offer parent support and family therapy. 

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