Welcome to your space for healing and growth
Mindful Care Counseling Services provides warm, culturally sensitive, and bilingual therapy for children, teens, adults, and families. We support individuals facing anxiety, depression, trauma, and life transitions with care that is professional, personal, and focused on meaningful growth.
Virtual Therapy Across Massachusetts
Between work, family responsibilities, and daily stress, finding time for yourself can feel impossible. Secure telehealth sessions allow you to receive support from the comfort and privacy of home—making therapy more flexible, accessible, and consistent.
Multicultural & Bilingual Support
Feeling understood in therapy matters. We provide culturally sensitive counseling that honors your background, values, and life experiences. Bilingual services are available in English and Spanish, creating a space where individuals and families can feel truly seen and supported.
Support for Every Stage of Life
Whether you are seeking help for yourself, your child, or your family, Mindful Care offers compassionate, evidence-based therapy for children, teens, adults, and families facing anxiety, depression, trauma, relationship challenges, and life transitions.
Services
You don’t have to navigate this alone. We’re here to support your healing every step of the way
Anxiety & Stress
Relationships & Family Challenges
Depression & Mood Changes
Self-Esteem & Emotional Regulation
Trauma & Life Transitions
Addictions and Substance Use
